THE MOST POWERFUL LIFTING APP - COMING TO

Micro is coming to iOS  soon! Sign up to get early access and exclusive discounts.

Log 15 workouts for free
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Real-time Data Sync

Micro is the only workout tracking app with an easy to use drag and drop desktop interface. Real-time data sync to all your devices.

Supersets and Circuits

If you need to swap between two or more exercises between sets, we've got you covered.

Customized Rest Timers

The duration of your rest is just as important as your exercise — but not all exercises are the same. So why should your rests be?

Scoped Exercise Notes

If two programs call for a slight deviation in an exercise, just make a note of it. Then you'll have access to all the history and comments during your workout.

Set Tagging [RPE, RIR]

Commenting can get repetitive. Save time with a tag. Specify your RPE or RIR with a tag. Once you start, you won't be able to live without it.

Performance Analytics

Micro is data driven. Get insight to make informed decisions throughout your fitness journey. We chart your data at every level.